The app

A quiet room
in your pocket.

A quiet space for your practice. Open the app, pick what feels right today, and begin.

9:41•••
good morning
Today for you
Soften the shoulders, open the heart
10 min · Annea
Paired breathwork
With your partner
12m
Wind-down yin
Before sleep
18m
Breath only
After the argument
3m

Your practice, your pace.

Classes, breathwork and guided sessions. In the studio or in the app.

Upcoming classes

In-person classes hosted at partner spaces around London.

Recorded yoga classes

Dynamic flow, restorative practices and connection-based sessions. Available to download for offline use.

Guided meditations

For anxious mornings, after difficult conversations, and before meaningful connection.

Guided breathwork

Guided breathwork for deep calm and inner balance. Breathe together. Grow together.

Sound bowls & soundscapes

Crystal bowls, binaural, rain on a tin roof — for focus, sleep, and savasana at home.

Paired practices

Short, gentle flows to do with a partner, a parent or a teenager. Optional talking prompts at the end.

Pairvana Articles

A library on all topics relationships.

Pairvana — the relationship yoga podcast

Light hearted conversations, sharing stories and wisdom with the community.

I open it most mornings. Some days five minutes, some days twenty. It's the only app I don't have to talk myself into using.
Annea's student · practicing 6 months

Free for seven days. Then £7.99/month.

Cancel anytime.

9:41•••
good morning
Today for you
Soften the shoulders, open the heart
10 min · Annea
Paired breathwork
With your partner
12m
Wind-down yin
Before sleep
18m
Breath only
After the argument
3m
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